Inner Soulstice Wellness Health and Movement Studio
4848 Colt St #1, Ventura, CA
hello@innersoulsticewellness.com

Upcoming Events / Classes / Workshops

 

Dates/Times

  • Balance Foundations

    Every Tuesday: Balance exercise and training for joint stabilization, strengthening and fall prevention.

  • Reiki Drumming Healing Meditation

    Every 2nd Saturday of the Month - Drumming connects us with the natural pulse of life, our heartbeat, and the pulse of mother earth. In turn, this lowers our blood pressure, respiration and heart rates which leads to a great reduction of stress and its accompanying hormones like cortisol and epinephrine.