Upcoming Events / Classes / Workshops

Dates/Times

• Tuesday, Jan 22, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jan 29, 2019 @ 10:00am | Balance Foundations
• Tuesday, Feb 5, 2019 @ 10:00am | Balance Foundations
• Saturday, Feb 9, 2019 @ 10:30am | Reiki Drumming Healing Meditation
• Tuesday, Feb 12, 2019 @ 10:00am | Balance Foundations
• Tuesday, Feb 19, 2019 @ 10:00am | Balance Foundations
• Tuesday, Feb 26, 2019 @ 10:00am | Balance Foundations
• Tuesday, Mar 5, 2019 @ 10:00am | Balance Foundations
• Saturday, Mar 9, 2019 @ 10:30am | Reiki Drumming Healing Meditation
• Tuesday, Mar 12, 2019 @ 10:00am | Balance Foundations
• Tuesday, Mar 19, 2019 @ 10:00am | Balance Foundations
• Tuesday, Mar 26, 2019 @ 10:00am | Balance Foundations
• Tuesday, Apr 2, 2019 @ 10:00am | Balance Foundations
• Tuesday, Apr 9, 2019 @ 10:00am | Balance Foundations
• Tuesday, Apr 16, 2019 @ 10:00am | Balance Foundations
• Tuesday, Apr 23, 2019 @ 10:00am | Balance Foundations
• Tuesday, Apr 30, 2019 @ 10:00am | Balance Foundations
• Tuesday, May 7, 2019 @ 10:00am | Balance Foundations
• Tuesday, May 14, 2019 @ 10:00am | Balance Foundations
• Tuesday, May 21, 2019 @ 10:00am | Balance Foundations
• Tuesday, May 28, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jun 4, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jun 11, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jun 18, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jun 25, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jul 2, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jul 9, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jul 16, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jul 23, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jul 30, 2019 @ 10:00am | Balance Foundations
• Tuesday, Aug 6, 2019 @ 10:00am | Balance Foundations
• Tuesday, Aug 13, 2019 @ 10:00am | Balance Foundations
• Tuesday, Aug 20, 2019 @ 10:00am | Balance Foundations
• Tuesday, Aug 27, 2019 @ 10:00am | Balance Foundations
• Tuesday, Sep 3, 2019 @ 10:00am | Balance Foundations
• Tuesday, Sep 10, 2019 @ 10:00am | Balance Foundations
• Tuesday, Sep 17, 2019 @ 10:00am | Balance Foundations
• Tuesday, Sep 24, 2019 @ 10:00am | Balance Foundations
• Tuesday, Oct 1, 2019 @ 10:00am | Balance Foundations
• Tuesday, Oct 8, 2019 @ 10:00am | Balance Foundations
• Tuesday, Oct 15, 2019 @ 10:00am | Balance Foundations
• Tuesday, Oct 22, 2019 @ 10:00am | Balance Foundations
• Tuesday, Oct 29, 2019 @ 10:00am | Balance Foundations
• Tuesday, Nov 5, 2019 @ 10:00am | Balance Foundations
• Tuesday, Nov 12, 2019 @ 10:00am | Balance Foundations
• Tuesday, Nov 19, 2019 @ 10:00am | Balance Foundations
• Tuesday, Nov 26, 2019 @ 10:00am | Balance Foundations
• Tuesday, Dec 3, 2019 @ 10:00am | Balance Foundations
• Tuesday, Dec 10, 2019 @ 10:00am | Balance Foundations
• Tuesday, Dec 17, 2019 @ 10:00am | Balance Foundations
• Tuesday, Dec 24, 2019 @ 10:00am | Balance Foundations
• Tuesday, Dec 31, 2019 @ 10:00am | Balance Foundations
• Tuesday, Jan 7, 2020 @ 10:00am | Balance Foundations

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  Balance Foundations

  Every Tuesday: Balance exercise and training for joint stabilization, strengthening and fall prevention.

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  Reiki Drumming Healing Meditation

  Every 2nd Saturday of the Month - Drumming connects us with the natural pulse of life, our heartbeat, and the pulse of mother earth. In turn, this lowers our blood pressure, respiration and heart rates which leads to a great reduction of stress and its accompanying hormones like cortisol and epinephrine.