• About Therapeutic Pilates with Ayn

  Therapeutic Pilates with Ayn is personal, active health care incorporating a variety of modalities and techniques such as Yoga Tune Up­®. Discover the most efficient way to move and gain an invaluable self-care solution specific to your conditioning needs to live unconstrained and free of chronic pain. Learn movement you can take anywhere! Learn more

• Yoga with Ayn

  Movement exploration of the joints, tissue and subtle body- yoga with Ayn is the start of a fresh dialogue with your body. Due to the constant hubbub of daily life, the central nervous system, and subsequently our muscles, keep us in a tight, high-alert, protective mode. The more we dial in and connect, the more surrendering and relaxing can occur. Learn more

• Body Grace Movement™- Defining what I do.

  Body Grace Movement™ is the encompassing of all the data I've collected and still am collecting on techniques to improve flexibility, range of motion, and strength, while improving overall health and lifestyle. Learn more

• Inner Soulstice Wellness is a woman-owned small business.

  Please help share our mission to help people live happy, full moments. Learn more

• Photo Tour of Studio

  Photo tour of our studio in Ventura, CA Learn more

Upcoming Events / Classes / Workshops

• Tue, Aug 4 5:00pm Qi Gong with Ayn
• Thu, Aug 6 5:00pm Roll with Me: A Self Myofascial Release Class
• Sat, Aug 8 10:30am Peaceful + Present with Christie Wolfe and Ayn Devera
• Mon, Aug 10 6:00pm Yoga with Ayn
• Tue, Aug 11 5:00pm Qi Gong with Ayn
• Thu, Aug 13 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Aug 17 6:00pm Yoga with Ayn
• Tue, Aug 18 5:00pm Qi Gong with Ayn
• Thu, Aug 20 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Aug 24 6:00pm Yoga with Ayn
• Tue, Aug 25 5:00pm Qi Gong with Ayn
• Thu, Aug 27 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Aug 31 6:00pm Yoga with Ayn
• Tue, Sep 1 5:00pm Qi Gong with Ayn
• Thu, Sep 3 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Sep 7 6:00pm Yoga with Ayn
• Tue, Sep 8 5:00pm Qi Gong with Ayn
• Thu, Sep 10 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Sep 14 6:00pm Yoga with Ayn
• Tue, Sep 15 5:00pm Qi Gong with Ayn
• Thu, Sep 17 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Sep 21 6:00pm Yoga with Ayn
• Tue, Sep 22 5:00pm Qi Gong with Ayn
• Thu, Sep 24 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Sep 28 6:00pm Yoga with Ayn
• Tue, Sep 29 5:00pm Qi Gong with Ayn
• Thu, Oct 1 5:00pm Roll with Me: A Self Myofascial Release Class
• Mon, Oct 5 6:00pm Yoga with Ayn
• Tue, Oct 6 5:00pm Qi Gong with Ayn
• Thu, Oct 8 5:00pm Roll with Me: A Self Myofascial Release Class
• Tue, Oct 13 5:00pm Qi Gong with Ayn
• Thu, Oct 15 5:00pm Roll with Me: A Self Myofascial Release Class
• Tue, Oct 20 5:00pm Qi Gong with Ayn
• Thu, Oct 22 5:00pm Roll with Me: A Self Myofascial Release Class
• Tue, Oct 27 5:00pm Qi Gong with Ayn
• Thu, Oct 29 5:00pm Roll with Me: A Self Myofascial Release Class
• Tue, Nov 3 5:00pm Qi Gong with Ayn
• Thu, Nov 5 5:00pm Roll with Me: A Self Myofascial Release Class
• Tue, Nov 10 5:00pm Qi Gong with Ayn
• Thu, Nov 12 5:00pm Roll with Me: A Self Myofascial Release Class
• Tue, Nov 17 5:00pm Qi Gong with Ayn
• Thu, Nov 19 5:00pm Roll with Me: A Self Myofascial Release Class
• Thu, Nov 26 5:00pm Roll with Me: A Self Myofascial Release Class
• Thu, Dec 3 5:00pm Roll with Me: A Self Myofascial Release Class

Featured Articles

• 

  About Pilates

  Why is Pilates important for you? The Pilates Methodology is well-suited to helping with the dilemma of pain and dysfunction (under or overcompensating different muscles).

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  Meet Ayn Devera

  Each private session with Ayn teaches you appropriate skeletal alignment and strategies to improve fascial movement, flexibility, and muscular support.