About Pilates
Why is Pilates important for you? The Pilates Methodology is well-suited to helping with the dilemma of pain and dysfunction (under or overcompensating different muscles).
Integrative Health Studio
We are so happy to be a part of the Ventura community!
Our Living Creed is to share how a multi-disciplinary, community-oriented approach can effectively treat and affect real-life concerns about aging gracefully. We understand that the key to long-lasting change lies in empowering people to regain control over their health and quality of life without pharmaceutical or surgical interventions. We want to spread knowledge about living well through engaging and interactive workshops, lectures, and training series taught by seasoned, passionate and dedicated professionals.
Join us for movement classes, nutrition, and wellness workshops that inspire lifestyle changes for longevity, wellness, and aging gracefully.
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About Therapeutic Pilates with Ayn
Therapeutic Pilates with Ayn is personal, active health care incorporating a variety of modalities and techniques such as Yoga Tune Up®. Discover the most efficient way to move and gain an invaluable self-care solution specific to your conditioning needs to live unconstrained and free of chronic pain. Learn movement you can take anywhere! Learn more
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Yoga with Ayn
Movement exploration of the joints, tissue and subtle body- yoga with Ayn is the start of a fresh dialogue with your body. Due to the constant hubbub of daily life, the central nervous system, and subsequently our muscles, keep us in a tight, high-alert, protective mode. The more we dial in and connect, the more surrendering and relaxing can occur. Learn more
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Body Grace Movement™- Defining what I do.
Body Grace Movement™ is the encompassing of all the data I've collected and still am collecting on techniques to improve flexibility, range of motion, and strength, while improving overall health and lifestyle. Learn more
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Inner Soulstice Wellness is a woman-owned small business.
Please help share our mission to help people live happy, full moments. Learn more
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Photo Tour of Studio
Photo tour of our studio in Ventura, CA Learn more
Upcoming Events / Classes / Workshops
- Mon, Nov 18 6:00pm Yoga with Ayn
- Mon, Nov 25 6:00pm Yoga with Ayn
- Mon, Dec 2 6:00pm Yoga with Ayn
- Mon, Dec 9 6:00pm Yoga with Ayn
- Sat, Dec 14 10:30am Peaceful + Present with Christie Wolfe and Ayn Devera
- Mon, Dec 16 6:00pm Yoga with Ayn
- Mon, Dec 23 6:00pm Yoga with Ayn
- Mon, Dec 30 6:00pm Yoga with Ayn
- Mon, Jan 6 6:00pm Yoga with Ayn
- Mon, Jan 13 6:00pm Yoga with Ayn
- Mon, Jan 20 6:00pm Yoga with Ayn
- Mon, Jan 27 6:00pm Yoga with Ayn
- Mon, Feb 3 6:00pm Yoga with Ayn
- Mon, Feb 10 6:00pm Yoga with Ayn
- Mon, Feb 17 6:00pm Yoga with Ayn
- Mon, Feb 24 6:00pm Yoga with Ayn
- Mon, Mar 2 6:00pm Yoga with Ayn
- Mon, Mar 9 6:00pm Yoga with Ayn
- Mon, Mar 16 6:00pm Yoga with Ayn
- Mon, Mar 23 6:00pm Yoga with Ayn
- Mon, Mar 30 6:00pm Yoga with Ayn
- Mon, Apr 6 6:00pm Yoga with Ayn
- Mon, Apr 13 6:00pm Yoga with Ayn
- Mon, Apr 20 6:00pm Yoga with Ayn
- Mon, Apr 27 6:00pm Yoga with Ayn
- Mon, May 4 6:00pm Yoga with Ayn
- Mon, May 11 6:00pm Yoga with Ayn
- Mon, May 18 6:00pm Yoga with Ayn
- Mon, May 25 6:00pm Yoga with Ayn
- Mon, Jun 1 6:00pm Yoga with Ayn
- Mon, Jun 8 6:00pm Yoga with Ayn
- Mon, Jun 15 6:00pm Yoga with Ayn
- Mon, Jun 22 6:00pm Yoga with Ayn
- Mon, Jun 29 6:00pm Yoga with Ayn
- Mon, Jul 6 6:00pm Yoga with Ayn
- Mon, Jul 13 6:00pm Yoga with Ayn
- Mon, Jul 20 6:00pm Yoga with Ayn
- Mon, Jul 27 6:00pm Yoga with Ayn
- Mon, Aug 3 6:00pm Yoga with Ayn
- Mon, Aug 10 6:00pm Yoga with Ayn
- Mon, Aug 17 6:00pm Yoga with Ayn
- Mon, Aug 24 6:00pm Yoga with Ayn
- Mon, Aug 31 6:00pm Yoga with Ayn
- Mon, Sep 7 6:00pm Yoga with Ayn
- Mon, Sep 14 6:00pm Yoga with Ayn
- Mon, Sep 21 6:00pm Yoga with Ayn
- Mon, Sep 28 6:00pm Yoga with Ayn
- Mon, Oct 5 6:00pm Yoga with Ayn
Featured Articles
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Meet Ayn Devera
Each private session with Ayn teaches you appropriate skeletal alignment and strategies to improve fascial movement, flexibility, and muscular support.