Inner Soulstice knows that there's a "WE" in wellness. We'd love to connect and help you customize an individualized, unique wellness care bundle for your company in alignment with your schedule and vision.
Create Your Own Movement Class
Please send inquiries to firstname.lastname@example.org. Corporate programs available.
Yoga Tune Up®
Balance & Coordination
Foam Rolling/Stretching/Myofascial Release
Thai Yoga Massage
Sample Class Descriptions:
A slower class for new students or anyone seeking a more detailed practice. We explore the body, basic asanas (poses), and investigate the relationships between the mind, body, and breath. All levels welcome.
Challenge the smaller muscles that stabilize your joints, particularly of the ankles, knees, and hips. Learn area specific stretches for improved muscle recruitment. This class is great for fall prevention lower body conditioning.