Core De Force 4-Week Total Body Transformation
- Monday, Mar 19, 2018 @ 6:00pm
- Wednesday, Mar 21, 2018 @ 6:00pm
- Friday, Mar 23, 2018 @ 6:00pm
Starting Monday, 2/26/18, Join us 3 days a week on Monday's, Wednesday's and Friday's from 6:00 pm - 7:00 pm for the newest and funnest kickboxing workout around! CORE DE FORCE LIVE: Total Body Transformation Series.
Drawing inspiration from Muay Thai, Jiu Jitsu and Mixed Martial Arts, CORE DE FORCE LIVE is the newest, funnest, most badass kickboxing format available in group fitness! You will torch calories, blast away the fat and build stamina with explosive HIIT cardio, shred your core with constant core engagement through rotational movement, and end your day feeling like a fighter! Experience the ultimate mixed martial arts style body shaping class, join us every Monday, Wednesday and Friday at 6:00 pm and end your day like a brawler!
Sign up before class starts on 2/26/18 and SAVE $10
Drop in: $15
3-Class Pack: $35
Alexandra Turk is a certified CORE DE FORCE LIVE instructor, with a martial arts background in Tae Kwon-Do. She has spent the last 13 months losing 60 lbs, falling in love with fitness, and coaching others on their own health and fitness journey's. As a cancer survivor, Alex's goal is to help people live their happiest, healthiest, fittest and most fulfilled lives, and she leads by example as an active health and fitness coach, aerialist, fitness fanatic, wife, friend, sister and daughter.