21 Day Fix- How to get started.

Welcome to your 1-stop shop for all of your helpful tools for 21 Day Fix. First thing’s first: pat yourself on the back. Prioritizing your health is a huge step in the right direction, but it takes commitment. So dive in by reading the 21 Day Fix Start Here Guide and Eating Plan, which will help you calculate your calorie target, determine your container allotments and stay on track with weight loss.

Save this quick link to access all of your helpful tools for 21 Day Fix. As a Beachbody on Demand member, you can also access this link from your Beachbody on Demand account under the Nutrition tab:

21 Day Fix Exclusive Online Toolkit

Track Your Progress

Download the 21 Day Fix Tracker on iOS or Android to stay on top of the workout calendar, your daily calorie allotments and your measurements.

Track your Nutrition and Workout Plan with this easy to use app.

*Add colored containers for each meal while seeing the remaining portions for each container you have left.

*Also track the amount of water you’ve consumed for the day. It also includes a container guide with a list of recommended foods –handy for grocery shopping and last-minute meals.

*Look for the black and purple icon in your application store.

Shakeology Tip

One scoop of Shakeology is equivalent to one red container.

Quick links:

21 Day Fix Start Here Guide and Eating Plan

Want amazing results in 21 Days? With 21 Day Fix, you get a step-by-step, 21-day plan so you succeed.

Achieving your weight-loss goals has never been faster or simpler. Get the 21 Day Fix Program here.